How much time does it take?

Seconds. Snap a photo or just tell us what you ate. AI handles the nutrient calculations automatically.

AI Nutrient Tracker + Supplement Recommendations

Track what you eat.
Know what to supplement.

StackCheck is a micronutrient tracker that analyzes your diet and gives you personalized supplement recommendations. Log meals with AI — snap a photo or describe what you ate. See which nutrients you're missing for energy, hormones, or longevity.

Start tracking your goals See how it works

480+ PMID citations (growing daily)

30+ micronutrients tracked

56 compounds researched

StackCheck nutrient tracker dashboard showing daily micronutrient intake

AI food logging camera - snap a photo to track nutrients

AI identifies meal ingredients and calculates micronutrients

Micronutrient tracking showing vitamins and minerals from food

Personalized nutrition score based on diet analysis

Personalized supplement recommendations based on nutrient gaps

Get notified for iOS

Be the first to know when StackCheck launches on the App Store.

How AI Nutrient Tracking Works

From food logging to supplement recommendations — fully automated.

AI Food Logging

Snap a photo or describe your meal. AI identifies ingredients and calculates micronutrients instantly — no manual entry needed.

Plan with Meal Prep

v2.0.0

Schedule a week of meals in one tap. Each prep automatically distributes micronutrients across the days — no per-meal logging needed.

Track 30+ Micronutrients

Beyond calories — zinc for testosterone, magnesium for sleep, B12 for energy. Track the nutrients that matter for YOUR health goals.

Get Supplement Recommendations

Personalized recommendations based on your diet. Every suggestion links to clinical research — 509+ PMID citations. Zero influencer science.

Stop Guessing Which Supplements You Need

Most people take supplements without knowing what they actually need. StackCheck's micronutrient tracker shows you what your food already provides — so you only supplement what's truly missing.

Get StackCheck free

KB compounds

Evidence articles

509

Verified PMIDs

Hallucinated claims

Built for biohackers who read the studies, not the marketing.

Frequently Asked Questions

What is StackCheck and how does it work?

StackCheck is an AI nutrient tracker that analyzes what you eat and provides personalized supplement recommendations. Log meals by photo or text, track 30+ micronutrients against your health goals (energy, hormones, longevity), and discover which supplements you actually need based on your diet — not generic advice.

How is this different from MyFitnessPal or Cronometer?

MyFitnessPal tracks calories and macros. Cronometer tracks micronutrients but stops there. StackCheck goes further: we track 30+ micronutrients against your specific health goals AND give you personalized supplement recommendations based on what's missing from your diet — all backed by 490+ peer-reviewed citations.

How do I know what supplements I actually need?

Most people guess — or follow generic advice. StackCheck analyzes your actual diet to find nutrient gaps, then recommends only the supplements you're missing. If you're already getting enough Vitamin D from food, we won't tell you to take it. Your recommendations are personalized to YOUR intake, not population averages.

How accurate is AI food logging?

Our AI identifies dishes and ingredients from photos, then pulls micronutrient data from USDA and verified nutrition databases. You can adjust portions and ingredients before confirming. It's faster than manual entry and accurate enough for tracking trends — which is what matters for supplement recommendations.

What micronutrients does StackCheck track?

We track 30+ micronutrients including Vitamins A, B6, B12, C, D, E, K, Folate, Thiamine, Riboflavin, Niacin — plus minerals like Iron, Zinc, Magnesium, Calcium, Potassium, Selenium, Iodine, Copper, and Omega-3 fatty acids. Each nutrient is mapped to specific health goals like energy, sleep, hormones, and longevity.

Is StackCheck free?

Yes — StackCheck offers a free trial with full access to AI food logging, micronutrient tracking, and personalized supplement recommendations. After the trial, basic tracking remains free. Pro unlocks unlimited AI analysis and detailed reports.